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	<title>青空農園　やさいのレシピ &#187; 水菜</title>
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	<description>相模原・青空農園のやさい　でつくる　おいしいレシピ</description>
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		<title>水菜のナムル</title>
		<link>https://aozora-nouen-sagamihara.com/recipe/?p=282</link>
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		<pubDate>Fri, 22 Mar 2013 10:20:39 +0000</pubDate>
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				<category><![CDATA[水菜]]></category>

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		<description><![CDATA[とっても簡単です☆]]></description>
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<p><span style="font-size: medium;">とっても簡単です☆</span></p>
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